Cellulite is caused primarily by genetic and hormonal conditions. Estrogen appears to have a strong effect on the amount of cellulite that builds up. There is not much that you can do medically speaking if you are predisposition to have this condition. While cellulite exercise can help to control it, it will never completely get rid of it. Once you have adjusted your diet you are now ready to start on an exercise program. It is highly recommended that you choose a program that will target your legs and be very cardio intensive.
Read more.... What Is The Best Cellulite Exercise?
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